Cycling instruction and safety

Cycle 4 Life

Eating Healthy and Regular Exercise is key to weight loss and stress relief.  The Cycle 4 Life Community is where beginners and seasoned cyclists  can learn how to ride a bicycle safely on road and trail terrains.  Randy Bivens is a Certified League of American Bicyclist Instructor (LCI) in Prince William County serving the DC, Maryland and Virginia (DMV) communities.

Lessons and bicycle rodeos are given to cyclists of all ages who are looking to learn new bicycle skills. Increase you cycling knowledge on handling a bicycle on road, trail and track terrain as well as basic drills, exercises and stretching techniques to enhance your cycling skills.  

Contact us for ride lessons, bicycle rodeos or fundraisers.